We are always touching something. We touch things, people, ideas, archetypes, sounds, substances, sensations, thoughts, the infinite and the indescribable. Everything we do, we do within an ocean of touch. We are never not touching something.… Read more “We are always touching something”
DARKNESS GROWS Change begins with where you are, and Growth is what you’d like to see. You must die to what you are, to become what you are to be.
It’s always the little things that loom so big I have a panic response. It starts with shortening of my breath. A tightening in my gut region. It moves into my mind and i start to… Read more “It’s the little things that loom so big”
Here’s a joke. A man sits outside, observing everything from a distance. He scorns the world he sees and yearns for it. The king of a lonely kingdom. Arrogant humble embarrased ashamed Superior inferior
This last week, I have spent a lot of time moving in the Australian Bush. Hiking, strolling, climbing trees, sitting, laying, standing. I have also been doing a body awareness practice in the mornings and trauma… Read more “7 things I’ve learned about movement this week”