
SYNCRONICITY MUCH?
In a moment of inspiration I decided to change the phrasing of this page from ‘monthly check-in’ to ‘moonthly check-in’, to reflect my earth based, somatic reference point for time. Just as I finished typing the words, I looked up and saw the full moon rising over our Eastern Fence.
a million light reflections pass over me
JULY 2020

MIND | BODY

SPIRIT

GARDEN
I’m typing this at my desk at my home in Brisbane after coming back from a camping trip for the last 4 days. Camping trip is one way of putting it. More clearly, I took my new ute, code name : Earth Truck and spent 38 hours in a fast / bush immersion in a National Park. After this I went to visit a wellness retreat to help out with some gardening. It was easily the most challenging, powerful and subtle fast / month ends i’ve done yet. I had a major revelation about my breathing yesterday while stretching out. I realised my blocked sinus forces me to breathe into my heart and not my mind. I also discovered that my voice is the sound of my mind. I passed through a big back pain vortex too and with the help of s good night’s sleep and some reflections about anger and digestion, I have more freedom and focus to bring to that challenge. Emerging theme: fulfilment and integrity. More psycho-somatic richness to explore. Things are heating up I can tell.
I did a formal reflection while on the road and I’ll post the picture below. I found a cafe that serve an excellent gay milk decaf coffee and wrote out my reflections the old fashion way there.

You cannot tell me anything I don’t already know. You may help me feel what I haven’t already felt.
MY MONTH IN NUMBERS
4
diabolical days of coffee indulgence
38
hours of fasting
7
84%
overall focus score

THe Bright SIDE
What have been or continue to be my successes and celebrations:
- Fasting ritual keeps getting better and better
- Feeling really comfortable in my own skin meeting new people
- I can breathe freely through my front body
- Good chats and prayers with friends
- Getting comfortable and consistent in my mystic wanderer path
“hmmm”
a mixed bag this month. Some indulgence. Some hard work. Some quality errors in judgement.
BODY | MIND
“I trust my footsteps”
My intuition continues to be on-point. A marvellous tool I can use more.
SPIRIT
“Consolidation”
Putting in some good plans and processes for making more soil and harvesting water. I have a ute now to help with all of that. New seedlings and established plants rocking out big time
GARDEN
NEXT MOONTH’S EXPLORATIONS
BODY | MIND
- Standing exercise, stretching & aikido
- Leaning into discomfort and awkward social situations
- Reversing polarity from recipient to protagonist
SPIRIT
- Finish Rudolph Steiner’s Mystic Christianity
- New Moon forest Prayer
- One week- no lights at night
GARDEN
- Get more mulch and soil delivered
- Plant new seedlings
- Collect abundant food scraps